World Fitness Day 2017 World’s Biggest Fitness Festival in Frankfurt As some of you may know the first World Fitness Day has taken place in Frankfurt last weekend. For those who don’t know about that- the World Fitness Day is a ‘Fitness Festival’ with many influencers, many of activities, challenges and healthy food for different … Continue Reading

INTERMITTENT FASTING – How It Works And Its Advantages How Intermittent Fasting works and which Advantages it has Hollywood’s hottest diet besides the vegan diet is the Intermittent Fasting. More and more celebrities are going vegan, trying the intermittent fasting or even better- they’re combining those two diets! I’ve read a lot about this kind of … Continue Reading